I don’t know who first put pineapple on pizza or wrapped a scallop in a slice of bacon. It probably seemed counter-intuitive at the time to combine such different flavors. But you can’t deny the tasty goodness created by those gastric combinations. That’s kind of how I feel today in presenting you with a workout playlist that mashes up pop music and country songs. You see, I’ve been a dance music diva since first practicing smooth moves in my bedroom mirror to the late 1970’s soundtrack to “Thank God It’s Friday.” Country music was a different story.
Back in the day, I thought most songs involved a redneck lamenting his cheating heart or broken-down pick-up truck. Shania Twain and Faith Hill opened my mind with their cross-over hits in the 1990’s. Everything changed for me, though, with Carrie Underwood. Soon I started adding other upbeat country tunes to my playlists for maximum cardio impact. And that’s what I hope you will enjoy with today’s playlist.
Do you combine different musical genres for workout music? What are some of your greatest musical mash-ups?
- Marry the Night – Lady Gaga
- Country Girl – Luke Bryant
- Flat on the Floor – Carrie Underwood
- Dream On (Live) – Aerosmith
- Barefoot Blue Jean Night – Jake Owen
- Run the World (Girls) – Beyonce
- Barbara Streisand – Duck Sauce
- Light Up the World – Glee Cast
- Hicktown – Jason Aldean
- Turn on the Radio – Reba McEntire
- You and I – Lady Gaga
- Down – Miranda Lambert


Ya momma is still a Frank Sinatra lover !!! Not into Lady Gaga, first word you utter as a baby"Ga Ga" I `m laughing but its true, my favorite daughter Shira.
I guess I have a bit of a mash-up going on my I-Pod for running. I have categories that cover a spectrum of genres. Playlists like "Life", "Zen", "Cool Me" (contemporary artists instead of my classic rock stuff), and "Storyville", which are songs that have a bit of a narrative to them.
But my collection runs the gamut. I think opera and bluegrass are the only two genres that don't get real representation, unless Andrea Bocelli and Allison Krauss count, respectively.